Evidence-led answers for everyday female body questions — without shame, scare tactics or sales pressure.

HerSensi tool

Private Symptom Tracker

Record a body change, date, life-stage context, associated symptoms and possible triggers in one private snapshot.

Private symptom tracker

Your result

Your answer will appear here

Nothing is prefilled. Add only the information you are comfortable using in this browser.

Private by defaultThis tool runs in your browser and does not diagnose you. Avoid entering identifying medical information you do not want to use here.
Safety boundary

A tracker documents what happened. It does not identify the cause or rule out urgent problems.

Worked example

What this looks like in real life

'Itching after workouts' + 'only after tight leggings' + 'no unusual discharge' is more useful than a vague note saying 'itchy sometimes'.

The snapshot helps you remember patterns and communicate clearly.

What the tool cannot tell you

A tracker cannot diagnose the cause.

Do not delay urgent care just to collect more entries.

Avoid entering identifying information you do not need.

Continue from the result

Use the answer, not just the calculator.