Evidence-led answers for everyday female body questions — without shame, scare tactics or sales pressure.

HerSensi tool

Appointment Note Builder

Organise the facts you want to bring to a healthcare conversation so the appointment starts with a clearer story.

Appointment note builder

Your result

Your answer will appear here

Nothing is prefilled. Add only the information you are comfortable using in this browser.

Private by defaultThis tool runs in your browser and does not diagnose you. Avoid entering identifying medical information you do not want to use here.
Safety boundary

The output is a preparation note, not a medical record, triage decision or diagnosis.

Worked example

What this looks like in real life

Instead of 'my periods are weird,' write: 'For four months my cycles shortened from about 30 days to 21–24 days, with heavier day-two bleeding and new night sweats.'

Specific timing and impact help a clinician ask better follow-up questions.

What the tool cannot tell you

Not a medical record.

Does not determine urgency on its own.

For severe or sudden symptoms, seek care rather than waiting to perfect the note.

Continue from the result

Use the answer, not just the calculator.