Evidence-led answers for everyday female body questions — without shame, scare tactics or sales pressure.

HerSensi tool

Chafing Prevention Planner

Match friction prevention to the body area, current skin condition and trigger.

Chafing prevention planner

Your result

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Private by defaultThis tool runs in your browser and does not diagnose you. Avoid entering identifying medical information you do not want to use here.
Safety boundary

Broken, spreading, very painful or draining skin changes need assessment rather than friction advice alone.

Worked example

What this looks like in real life

A runner with intact inner-thigh skin needs prevention before activity; someone with raw broken skin needs friction stopped first and a healing-focused plan.

Prevention works best before friction accumulates.

What the tool cannot tell you

Not every fold rash is chafing.

Spreading, very painful, foul-smelling or draining skin changes deserve assessment.

Do not place strong exfoliating actives on broken skin.

Continue from the result

Use the answer, not just the calculator.