Scrubs add friction
Physical exfoliation can feel immediately smooth, but rough particles and forceful rubbing may irritate inflamed, freshly shaved or sensitive skin.
Active washes need time and restraint
An active body wash can be easier to use consistently, but using it too often or combining it with several leave-on acids may still cause irritation.
Choose the simpler routine
Use the product that matches your skin and can be introduced gradually. Do not use both aggressively on the same day simply because each one is marketed as exfoliating.
This guide is educational. It does not diagnose a condition, prescribe personal treatment or guarantee a cosmetic result.